About STRΞTCH.

A premium stretching concept, built on 25 years of expertise.

The story behind the method, the founder, and where STRΞTCH. is active today.

Heidi Vingerhoed

Founder STRΞTCH.

The concept

Developed by Heidi Vingerhoed.

STRΞTCH. is a new, premium stretching concept, developed by Heidi Vingerhoed.

STRΞTCH. is based on more than 25 years of experience in physiotherapy & personal training, enriched with proven Asian stretching techniques. Through (neuro)targeted stretch and pressure, connective tissue is loosened and the nervous balance is optimised.

A key part of STRΞTCH. is Assisted Stretching: you relax, we move, guide and protect your body.

The foundation

What the method rests on.

25+ YEARS

Physiotherapy & personal training

The method is built on decades of hands-on practice, not on a passing trend.

TECHNIQUE

Proven Asian stretching techniques

(Neuro)targeted stretch and pressure loosen connective tissue and optimise the nervous balance.

ASSISTED STRETCHING

You relax, we move

We guide and protect your body, so you can fully surrender to the session.

APPLICATION

For everyone who wants to keep moving flexibly

From active athletes to people who simply want to keep moving comfortably at any age.

Where we are active

From the Netherlands to Portugal.

🇳🇱

The Netherlands

Since October 2025

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Portugal

Also active